Bobcaygeon / tags / sleep

Tagged with “sleep” (2)

  1. Matt Walker: Sleep is your superpower | TED Talk

    Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code — as well as some helpful tips for getting some shut-eye.

    https://www.ted.com/talks/matt_walker_sleep_is_your_superpower/up-next

    —Huffduffed by Bobcaygeon

  2. The Talk Show ✪: Ep. 227

    The Talk Show

    ‘Little Q&A’

    Tuesday, 31 July 2018

    Answering actual questions from actual listeners.

    Download MP3.

    Sponsored by:

    Casper: You can be sure of your purchase with Casper’s 100 night risk-free, sleep-on-it trial.

    Squarespace: Make your next move. Visit squarespace.com/talkshow and enter code talkshow for 10% off your first order.

    This episode of The Talk Show was edited by Caleb Sexton.

    https://daringfireball.net/thetalkshow/2018/08/01/ep-227

    —Huffduffed by Bobcaygeon