Gil Fronsdal: Introduction to mindfulness meditation. Class 1, Breathing

Dharma talk given by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA. Recorded on 2014-10-01

http://www.audiodharma.org/talks/audio_player/5120.html

Also huffduffed as…

  1. Introduction to mindfulness meditation Class 1, Breathing (2014)

    —Huffduffed by aznar on