Tags / workout

Tagged with “workout” (2) activity chart

  1. How to Start Weight Training

    A professional trainer explains why you should use resistance training with weights in your workout routine. Learn more.

    http://getfitguy.quickanddirtytips.com/how-to-start-weight-training.aspx

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    —Huffduffed by wka 2 months ago

  2. The 404 908: Where we level up with Fitocracy (podcast) | The 404 Podcast - CNET Blogs

    Our guest on today’s podcast episode is Dick Talens from Fitocracy.com, a social network that whips nerds into shape using role-playing mechanics and social-gaming achievements. Read this blog post by Justin Yu on The 404 Podcast.

    http://www.cnet.com/8301-13952_1-20109628-81/the-404-908-where-we-level-up-with-fitocracy-podcast/

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    —Huffduffed by cnetcatchup2 one year ago