Tags / therapy

Tagged with “therapy” (13)

1. RHR: The Hygiene Hypothesis – Is Modern Disease Associated With Being Too Clean?

   Author Moises Velasquez-Manoff discusses the hygiene hypothesis and the mismatch between genetics and the current environment we’re living in.

   http://chriskresser.com/the-hygiene-hypothesis-is-modern-disease-associated-with-being-too-clean

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   Tagged with hygiene hypothesis old friends hypothesis genetics hookworms helminths therapy

   —Huffduffed by haxorize one month ago

2. Fitness Pain Free Episode 18: All About Squatting | FITNESS PAIN FREE

   Dr. Rob and Dan discuss one of the most challenging and effective but often misunderstood exercises, the squat.

   http://fitnesspainfree.com/?p=2939

   download

   Tagged with squat back squat front squat physical therapy podcast back squat front squat physical therapy podcast

   —Huffduffed by michaellynton 4 months ago

3. Eating Mindfully

   Six MP3 mindfulness meditation exercises.

   http://head-heart-health.com/5429/head-thoughts-psychology/mindfulness-meditation-mp3/

   download

   Tagged with mindfulness meditation therapy mindfullness

   —Huffduffed by davidleitner 8 months ago

4. Mindfulness Exercises ~ Free MP3 Downloads — head ♥ heart ♥ health

   This exercise will allow you to experience a place where we are not our programming, our conditioning, our thoughts, our sensations or our memories.

   download

   Tagged with mindfulness meditation therapy mindfullness

   —Huffduffed by davidleitner 8 months ago

5. Mindfulness Exercises ~ Free MP3 Downloads — head ♥ heart ♥ health

   This exercise will help you give up the struggle with emotional discomfort and disturbing thoughts by disassembling them. It is designed to give you the experience of the natural ebb and flow of willingness.

   download

   Tagged with mindfulness meditation therapy mindfullness

   —Huffduffed by davidleitner 8 months ago

6. Mindfulness Exercises ~ Free MP3 Downloads — head ♥ heart ♥ health

   Body scan meditation

   download

   Tagged with mindfulness meditation therapy mindfullness

   —Huffduffed by davidleitner 8 months ago

7. Mindfulness Exercises ~ Free MP3 Downloads — head ♥ heart ♥ health

   The Leaves on the Stream mindfulness meditation will shift your focus from looking from your thoughts to looking at your thoughts. You don’t need to change your thoughts in any way. The thoughts will just come and go naturally.

   download

   Tagged with mindfulness meditation therapy mindfullness

   —Huffduffed by davidleitner 8 months ago

8. Mindfulness Exercises ~ Free MP3 Downloads — head ♥ heart ♥ health

   The following mindfulness meditation allows us to practice observing the stream of mental activity without doing anything about it.

   download

   Tagged with mindfulness meditation therapy mindfullness

   —Huffduffed by davidleitner 8 months ago

9. BBC: Discovery

   Gene Therapy — Geoff Watts explores new techniques in gene therapy for cystic fibrosis

   download

   Tagged with gene therapy cystic fibrosis

   —Huffduffed by TrentVich 10 months ago

10. Get hypnotized

    Learn the benefits of hypnotherapy and how it can help you build more muscle at Men’s Health.

    http://www.menshealth.com/fitness/benefits-hypnotherapy

    download

    Tagged with hypnosis therapy muscle building muscle building technique muscle building plan exercise hypnotherapy mens health

    —Huffduffed by davidleitner one year ago

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