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http://www.superhumanradio.com/shr-1182-look-great-naked-plus-becoming-a-supple-leopard.html
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:: BEST OF :: Raw Food Consumption - Native Nutrition Or Epicure Extreme - Guest: Randy Roach :: Bodybuilding Historian and Native Nutrition Advocate - Raw food eating is nothing new, however its still not a mainstream subject. Roach explains what types of foods are best for raw eating - beef, chicken and fish as for animal proteins. Also who the fathers of raw food eating are and how it has changed over the years. A glimpse into the daily menu of a raw food eater as well as how you can begin to experiment with raw foods on your own. More information on raw food eating can be found at www.wewant2live.com . Raw food eating appears to have been employed by many of bodybuilding’s and physical culture’s forefathers. Listen as Roach explains how some would go to the stock yards to get fresh blood for raw consumption!! You’ll be amazed who was using these tactics. ::
A professional trainer explains why you should use resistance training with weights in your workout routine. Learn more.
http://getfitguy.quickanddirtytips.com/how-to-start-weight-training.aspx
A world authority on exercise, Professor Steven Blair from the University of South Carolina, recently visited Australia and he talks about the importance of being fit and how being fit is more likely to save your life than being less fat.
Guest: Coach Wade Johnson - Rob Regish & Adel Moussa We discuss the importance of the Deadlift as an overal
Super Human Radio is the worlds first broadcast radio show dedicated to human performance, hardcore strength, fitness and nutrition
Super Human Radio is the worlds first broadcast radio show dedicated to human performance, hardcore strength, fitness and nutrition
Guest: Brooks Kubik & PJ Braun Specialized training Dinosaur style for your back will build amazing strength PLUS Top 6 mistakes people make in the gym that stalls progress PLUS PJ Answers you
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