Tags / crossfit

Tagged with “crossfit” (30) activity chart

  1. 5by5 | Latest in Paleo #67: Processed Food Fight!

    In today’s show, processed food is the theme. Eye-opening stories cover the intriguing cereal industry, why the dairy industry would like to change the definition of milk, and you’ll hear a major processed food industry organization try to convince you th

    http://5by5.tv/paleo/67

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    —Huffduffed by mpacker one month ago

  2. CrossFit Radio Episode 269

    On Episode 269 of CrossFit Radio, host Justin Judkins interviewed CrossFit King of Prussia owner Aimee Lyons and Level 1 Seminar Staff member Joe Alexander. This episode was webcast live at 6 p.m. PDT on Wednesday, March 27, 2013.

    2:12 Aimee Lyons started CrossFit King of Prussia in 2008 and changed locations four times in the first year. The affiliate has continued to grow and is now adding an additional 1,200 square feet to the 8,000 it already has, allowing Lyons to run specialty classes alongside normal CrossFit classes. Lyons talked about how her pricing has evolved over time before moving on to her gym’s participation in the 2013 CrossFit Games Open.

    29:56 Joe Alexander is a flowmaster for the CrossFit Level 1 Trainer Course. He described his background and told how he started CrossFit with Pat Sherwood and then transitioned into a job with CrossFit HQ. He’s been around long enough to see some changes in the Level 1 and says the current seminar has always stayed true to Coach Glassman’s original teachings. Alexander programs for and coaches top Games athlete Matt Chan, and he explained why he thinks Matt chose him. Matt and his wife, Cherie, are living in a trailer and traveling around the country, which makes for some interesting challenges for Alexander, but the coach described how elite fitness can be obtained while keeping things relatively simple.

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    —Huffduffed by robboek one month ago

  3. 5by5 | Latest in Paleo #65: Too Good at Paleo

    In today’s show, I announce my new blog: Humans Are Not Broken. You’ll hear some candid heart-to-heart from me regarding the current state of Paleo and where I see myself headed with regards to future content. Lucy sings. Coca Cola acknowledges the proble

    http://5by5.tv/paleo/65

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    —Huffduffed by oerst 3 months ago

  4. 5by5 | Latest in Paleo #64: Paul Jaminet, Perfect Health Diet

    5by5 - Latest in Paleo #64: Paul Jaminet, Perfect Health Diet

    http://5by5.tv/paleo/64

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    —Huffduffed by timo 5 months ago

  5. 5by5 | Latest in Paleo #63: Snake Oil

    5by5 - Latest in Paleo #63: Snake Oil

    http://5by5.tv/paleo/63

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    —Huffduffed by ultgames 6 months ago

  6. 5by5 | Latest in Paleo #1: Double Glaze

    5by5 - Latest in Paleo #1: Double Glaze

    http://5by5.tv/paleo/1

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    —Huffduffed by philipb 9 months ago

  7. 5by5 | Latest in Paleo #4: Paleo 101 - Predator or Prey?

    5by5 - Latest in Paleo #4: Paleo 101 - Predator or Prey?

    http://5by5.tv/paleo/4

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    —Huffduffed by acuteangle 11 months ago

  8. 5by5 | Latest in Paleo #58: Weight Weight Don’t Tell Me

    5by5 - Latest in Paleo #58: Weight Weight Don’t Tell Me

    http://5by5.tv/paleo/58

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    —Huffduffed by chriskaschner 11 months ago

  9. 5by5 | Latest in Paleo #54: Paleo Cookbooks, Part 1

    5by5 - Latest in Paleo #54: Paleo Cookbooks, Part 1

    http://5by5.tv/paleo/54

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    —Huffduffed by mitchellkoch one year ago

  10. Podcast #6: Optimum Performance Training with James Fitzgerald | The Bulletproof Executive

    Listen to James Fitzgerald from Optimum Performance training discuss everything you need to know about achieving fitness.

    http://www.bulletproofexec.com/podcast-6-optimum-performance-training-with-james-fitzgerald/

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    —Huffduffed by davidleitner one year ago

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