Fred has been involved in exercise ever since he became a member of The Charles Atlas Club when he was 10 years old. He began training clients in the early 1980s at several of NYC’s leading health clubs, including the Equinox and New York Health and Racquet Club. He began developing his Slow Burn system as a physical therapy aide at the Hospital for Joint Diseases Sports Medicine Center in NYC. In 1994, along with one of New York’s leading orthopedic surgeon’s he co-founded and directed Metro SportsMed, a private physical therapy clinic located at New York Methodist Hospital in Brooklyn, New York which now has multiple locations throughout the NYC area.
Business bloggers at Harvard Business Review discuss a variety of business topics including managing people, innovation, leadership, and more.
After Back to Work 179.
David and Katie dive deep on one of their favorite productivity tools, TextExpander.
David and Katie are joined by Gabe Weatherhead discuss the struggles with using at Mac as your primary platform at home while being forced to use a PC at work and suggestions for how to stay productive when sliding between platforms.
Thanks to MPU listener
Jigar Talati for assistance with the shownotes this week!
Links for this episode:
Collected from: Macdrifter
Me on Twitter
Technical Difficulties Podcast
Presentations — MacSparky
Presentations Field Guide iBooks Pre-order
Introducing the next Field Guide by David Sparks. Available for pre-order now! And check out the trailer below!
MILOfest – Macs In The Law Office | Conference for Mac Using Attorneys
Mac Power Users 177: Workflows with Gabe Weatherhead | Mac Power Users
Ghost in the Wires: My Adventures as the World’s Most Wanted Hacker: Kevin Mitnick, Steve Wozniak, William L. Simon: 9780316037709: Amazon.com: Books
Jump Desktop (Remote Desktop) – RDP / VNC for iOS (iPad, iPhone, iPod), Mac, Android and PC
Jump Desktop iTunes Link
Jump Desktop Mac App Store Link
Remote Access | GoToMyPC®
XenDesktop – Virtual Desktop Delivery – Citrix
Box | Free Cloud Storage, Secure Content & Online File Sharing
Microsoft Office Online – Word, Excel, and PowerPoint on the web
Apple – Keynote for Mac
Microsoft OneNote | The digital note-taking app for your devices
Byword • Simple and efficient text editor for Mac, iPhone and iPad.
Byword Mac App Store Link
Byword iTunes Link
Home – TextDrop – Online text editor for Dropbox
ResophNotes – Quick Notes on Windows
Apple – Creativity and Productivity Apps
FastMail: Fast, reliable email
Outlook for Mac : Email, Contact and Information Manager | Office For Mac
Microsoft Exchange Server – Wikipedia, the free encyclopedia
Microsoft Exchange Server is calendaring software, a mail server and contact manager developed by Microsoft.
TextExpander: Mac Typing Shortcut Utility Saves You Time TextExpander: Mac Typing Shortcut Utility Saves You Time
TextExpander snippets for Windows
Text expander for Windows – Breevy
Phrase Express- Text Expander for Windows – Snippets Organizer
AutoHotkey: macro and automation Windows scripting language
Belvedere – Download
LastPass | The Last Password You Have to Remember
Mind Mapping Software – Create Mind Maps online
Slack: Be less busy
Basecamp is everyone’s favorite project management app.
Evernote | Remember everything with Evernote, Skitch and our other great apps.
Things – task management for Mac & iOS | Cultured Code
Kinkless.com and “The Kinkless Desktop” | 43 Folders
Remember The Milk: Online to-do list and task management
Asana · Teamwork without email
Free online to do list – manage all your everyday tasks – Wunderlist
A Task Management Vision Quest
Task Management Vision Quest Part Two
TaskPaper — Simple to-do list software for Mac
How to Automatically Transfer Evernote Notes to Omnifocus For Review
Share Mouse and Keyboard with multiple Computers
Cloak VPN – Cloak – GetCloak.com
Please support our exclusive sponsor for this episode: Smile:With productivity boosters like the PDFpen Family and TextExpander, Smile makes you a Mac Power User.
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Tobias Edborg-Torjussen aka Mr Funk, who for the last ten years has been part of the Oslo Nerd Army, a DJ collective who have a monthly club night "playing everything that grooves from 1960s to the 1980s", returns with his second "contribution to the Marina Soul, AOR, Westcoast, Yacht Rock and Sunset Disco revival."
Midnight Flyer – Ride
Imperials – Livin’ Without Your Love
Tim Murray - Thinking of You
Marlene – Movin’ On
The Doobie Brothers – Thank You Love
Average White Band - Watcha Gonna Do
Robert John - Am I Ever Gonna Hold You Again
Bill Labounty – Look Who’s Lonely Now
Olav Stedje - Valentino (featuring Lava)
Graig Ruhnke – Give Me The Nighttime
Frode Holm – Fotspor
Chicago – Life Is What It Is
Michael Omaritan – Alive and Well
Alex – We Got Love
Adrian Gurvitz – Love Space
Spectrum – Passing Dream
This mix is inspired by the current situation of the LA underground and is dedicated to all promoters, crew and artists putting forth the effort against the odds to make it so you can dance until sun up.
RA did a piece on the current situation in the LA underground: www.residentadvisor.net/news.aspx?id=25170