This week, I speak with non-dual teacher and former Tibetan monk, Peter Fenner. Peter was a monk for nearly a decade before he disrobed, realizing that the Buddhist practices he was engaged in weren’t leading him to what he was looking for. He then looked to Western psychotherapeutic technologies, and in the process developed a non-dual teaching that relates in part to Madhyamika, Advaita Vedanta, and Western psychology. He calls this approach Radiant Mind, and in this episode we speak with him about the various aspects of his teaching, from a type of deconstructive inquiry based on dialoguing with him, to the formless "practice" of natural meditation. Listen in to hear more about this type of "fruition or results" based spiritual path.
Also huffduffed as…
In this episode, taken from the Buddhist Geeks Conference in 2011, Kelly McGonigal, PhD in Health Psychology, speaks on how the neuroscience of meditation can help us understand how practice shapes the mind and can also offer fresh insights into concepts like mindfulness and suffering. As Dr. McGonigal presents various scientific studies that show differences in the brain functioning between meditators and non-meditators, she highlights how meditation practice benefits the practitioner in various ways such as higher pain thresholds and reduced depression.