Psalm 1 gives us a key to deeper fulfillment in every dimension of our being: meditation. Its essence is reading and reminding ourselves of the truths of God while dwelling in his presence. As we dwell on him with our minds, our other dimensions ignite, affecting our lives and relationships, infusing them with wisdom, stability, and delight. This talk was given during a leadership training session at Redeemer Presbyterian Church in New York City.
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Dr Jon Kabat-Zinn knows that meditation is natural but not easy to master, exotic yet essential to healthful living. He is the founding director of the Stress Reduction Clinic at the University of Massachusetts Medical School, which is celebrating its 30th year. Brother Satyananda came to yoga and meditation to sort himself out and after 35 years as a monk in the Self Realisation Fellowship, he lectures worldwide on the benefits of yoga meditation.
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Workshop by Tim Keller on 13 April 2011