Listen to James Fitzgerald from Optimum Performance training discuss everything you need to know about achieving fitness.
Paleo blogger, entrepreneur and published author, Richard Nikoley talks about optimal nutrition, how to succeed in business, and his new book, Free The Animal.
Learn how to lose fat, gain muscle, fight disease, master your tests and career, and end insomnia forever. Welcome to biohacking.
Sean Croxton comes on Upgraded Self Radio to talk about fitness and health myths and his new book: The Dark Side of Fat Loss.