Could slowing down and noticing more help us deal with stress, anxiety and ill-health? Panel to include celebrated author Tim Parks.
Also huffduffed as…
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Mindfulness: The key to a healthier society?
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Mindfulness: The key to a healthier society?
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Mindfulness: The key to a healthier society?
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5by5 | Back to Work #65: A Light Dusting of Life
TOPIC: Stressing Out About Stress
Dan and Merlin talk about what happens when stress meets stress, anxiety feeds anxiety, and 10 guys maybe try to jump you in the woods.
Which kinds of stress are simply unavoidable? Which ones are addictive? Which ones can be tolerated? And, yes, which kinds of stresses can be vanquished by firing your boss?
Tagged with 5by5 5x5 5 by 5 five by five productivity communication work barriers constraints tools
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Cale Parks - Every Week Ends
Some pretty cool trance-y stuff with a sweet beat from Cale Parks, who as the vibraphonist for Aloha, has enriched my life many times over.
Tagged with music cale parks beatz
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Anxiety in markets