Could slowing down and noticing more help us deal with stress, anxiety and ill-health? Panel to include celebrated author Tim Parks.
Also huffduffed as…
TOPIC: Stressing Out About Stress
Dan and Merlin talk about what happens when stress meets stress, anxiety feeds anxiety, and 10 guys maybe try to jump you in the woods.
Which kinds of stress are simply unavoidable? Which ones are addictive? Which ones can be tolerated? And, yes, which kinds of stresses can be vanquished by firing your boss?
Some pretty cool trance-y stuff with a sweet beat from Cale Parks, who as the vibraphonist for Aloha, has enriched my life many times over.